The trouble with work is sometimes the trouble with working out — when they’re not any fun. Do you drag yourself into the office every day, see your angry boss and glass-eyed coworkers hunched over laptops? Do you wonder why it has to be such a drag? Are you the angry boss? Are you desperately[…]
Fitness, nutrition and well-being are endlessly rich topics for content, communications and business. We all want to live better, right? And many U.S. companies have wellness programs, some even hire a personal trainer for employers if they want one! They help reduce insurance premiums and sick days while boosting productivity and retention of top workers.[…]
Creative thinking gets fired up by exercise. Want proof? Michael, a corporate attorney, solves his complicated work problems while swimming. Todd, who manages PR for a large communications firm, likes to have one-on-one meetings with his direct reports at the company gym. And Lyndsey, a photographer, cleared her head to open her own business while[…]